Wednesday 16.30–17.30 Gunnar Clausens Vej 19C, 8260 Viby J
Halloween træning
KOM GERNE UDKLÆDT. DOG UDEN ANSIGTSMALING
All classes Open to everyone 0 signed up
Taekwondo in Viby J · Aarhus
Come in and kick
The first 2 weeks of training are free
Lyseng Taekwondo is a club for children, teenagers and adults. You need no fitness, no experience and no equipment to start — just turn up in loose clothes.
- From age 5Children, teens and adults
- 2 weeks freeTrial training
- 550 DKKPer quarter
- Viby JGunnar Clausens Vej 19C (opens Google Maps)
Calendar
What is coming up
October 2026
1 event
Mon Tue Wed Thu Fri Sat Sun
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 28 October
: Halloween træning 29 30 31
Saturday 07.30–18.00 Willy Sørensens Plads 5, 7100 Vejle, Danmark
Harald Blåtand børnestævne
Kamp - Kr.300,- pr. Barn Snak med din træner hvis du er interreseret
All classes Open to everyone 0 signed up
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From the club
Latest news
Halloween Training on Wednesday 28th
Come dressed for training, but without face painting.
No news about training.
Exercise as normal
Training in Autumn Vacation
There is training
Getting started
Three steps — and you are on the mat
There is no sign-up, no waiting list and no trial period to book. You can start at the next session in the schedule.
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Just turn up
No need to sign up or phone ahead. Find a class in the schedule, come 10 minutes early, and tell the instructor you are new.
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Train free for two weeks
The first 2 weeks of training are free, so you have time to work out whether taekwondo is for you. Loose clothes and bare feet are enough — no equipment to buy.
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Join if you enjoy it
If you like it, tell the instructor after training. You get a membership form, and you are away.
This week
Classes and times
We train four days a week. Monday and Wednesday have room for beginners and experienced students alike, so you can turn up to whichever class suits your age and your week. Friday and Sunday are for those who have come a bit further.
Monday
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Beginners and experienced
Children and families -
Beginners and experienced · Instructor: Toke
Adults
Wednesday
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Beginners and experienced
Children and families -
Beginners and experienced
Adults
Friday
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Min. age 10 and 9th kup · Instructor: Theodor
Sparring -
No instructor — must be able to train alone
Self-training
Sunday
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Min. age 10 and 9th kup
Technique
Follow the club’s Facebook page for cancellations and changed times during holidays.
Why Lyseng
A club with room for all sorts
Many of the children started with us as white belts and are now well up the belts. Several adults have come back to taekwondo after years away — and others started because their child did.
- The whole family can train
- We take members from the age of 5, with classes for children, teenagers and adults. Several parents have ended up training alongside rather than watching from the side.
- You do not need to be fit
- The Monday and Wednesday classes have both beginners and experienced students. You train at your own level, and several of our adults started from nothing.
- Good facilities
- Our own dojang of a good 300 m² on Gunnar Clausens Vej, plus a small dojang, a common room and a kitchen for club evenings.
- Competition, if you want it
- You can train with no interest in competing at all. But if you want to go to the Danish championships or abroad, there are instructors and classes that can take you there.
What is taekwondo?
Foot, fist, way
Taekwondo is a Korean martial art with roots going back more than 2000 years. The name means foot (tae), fist (kwon) and way (do). With us, four things are trained side by side:
- Poom Basics
Strikes, kicks and blocks — the foundation under everything else.
- Poomsae Set patterns
Fixed sequences against an imagined opponent. Also called imaginary sparring.
- Kyorugi Sparring
Timing and distance against a real opponent — in gear and under full control.
- Hosinsul Self-defence
Techniques that work under pressure. The aim is to get out of the situation.
Come and try at the next session
No sign-up. Loose clothes, a bottle of water and bare feet. Tell the instructor you are new — we will take care of the rest.